Foods that You need to know to Reverse Sun Burn

 Eating antioxidants helps to protect skin from sun damage—certain foods contain nutrients that help it repair.

If you want to eat well to help your skin look younger, start by choosing these antioxidant-rich foods.

Cherries

• packed with vitamin C, which is needed to build collagen—your skin’s natural “scaffolding” and a wrinkle preventer.

Crimini Mushrooms

• great source of B vitamins, which are needed to create new, youthful-looking skin cells. 

Green Tea

•  It even helps prevent wrinkles
• Black tea helps, too; it has quercetin, known for its skin-protecting antioxidant abilities.